Bruce Wayne, Peter Parker, Clark Kent—just a few regular guys right? Right! Well, until they don their superhero suits and transform into their unstoppable alter egos. Yet, even Batman, Spiderman and Superman have their weaknesses. Superman can’t seem to shake that pesky green stuff. Spiderman is always risking everything to save MJ. And Batman sure [...]

From the experts at St. Mark’s Hospital Weight Treatment Center A new year is upon us and taking time to review the past year and set new resolutions can help us move toward better health, wealth and relationships. Unfortunately, it seems that many people now opt out of this “tradition.” Why? Maybe it’s because often [...]

Imagine a person going through their day on a meager 1,200 calories with at least two rounds of intense exercise, all while carrying an extra 100 pounds or more on their body. A lot of people might look at this person and think they aren’t trying hard enough to lose weight. They might also think [...]