Tag Archives: eating healthy
Top 6 Pregnancy Tips

Top 6 Pregnancy Tips

You wipe your sweaty palms on your pants, gulping down the lump in your throat. Butterflies dance around your stomach making your hands tremble in anticipation. It’s called test anxiety. Unlike the jitters you felt before your college algebra final, or the racing heart during your high school driver’s education exam, this test is different. [...]

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Managing Your Appetite – A Battle of Epic Proportions

Bruce Wayne, Peter Parker, Clark Kent—just a few regular guys right? Right! Well, until they don their superhero suits and transform into their unstoppable alter egos. Yet, even Batman, Spiderman and Superman have their weaknesses. Superman can’t seem to shake that pesky green stuff. Spiderman is always risking everything to save MJ. And Batman sure [...]

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7 Health Tips for Women

Women are pretty much amazing. As mothers, wives, daughters, sisters, and friends, they often put others before themselves—making sure that the kids have a perfectly packed lunch, dad gets in to see the doctor, the husband’s outfit actually matches, and everyone around them is doing well. At times women seem to possess superhuman abilities that [...]

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Healthy Eating Made Simple

On a lunch break with a few coworkers we decide to go to a causal dining restaurant.  While everyone else is ordering burgers and fries, I decide to stay on the healthy side and I get a salad. As I watch everyone else at the table consume beef patties dripping with grease and shovel heavily [...]

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